Nourish into wholeness

A body, soul, heart and spirit immersive retreat

March 13-24, 2021 | Imiloa Institute | Dominical, Costa Rica

with Muneeza Ahmed

You’ve worked so hard to heal your body. 

But now you know there’s something more…

You started your healing journey to work through the symptoms of chronic illness, and you’ve made big progress in your physical healing and cleansing. AMAZING.

Yet, you’re still yearning for something more.

As you’ve worked through the protocols, taken the supplements, and started to regain your health, you may have noticed a shift.

Your energy is rising, the brain fog is lifting, and with those things, you’ve realized that you’re searching for something deeper and more meaningful for yourself and your life.

Healing for you has become more than “just” living symptom-free, being able to take a vacation, and getting back to “normal” routines. You’re ready for the next level that lies beyond the first phase of physical healing.

It’s time to go further and deeper into your healing journey, connect to your intuition, and access the greater purpose you’re feeling called to.

It’s time to come back to wholeness and experience the restoration of your soul, heart, and spirit.


You know what happens when you experience next level healing?

You access your next level life.


Understand where you’re blocked and enhance the connections among your soul, heart, and spirit. Then use this intuition to claim your freedom, take action from your truth daily, and clearly see the path to your purpose.


Clear the toxins, trauma, and fear from your being. Heal the pain in your heart and clear blockages in your body to experience and embody true empowerment.


Discover the roadmap to find your purpose. Strip away the external noise to find your true self, access your power, and discover why you’re here on Earth.


Be enveloped in a fully supportive, nourishing environment where you’re completely held and cared for. From your delicious gourmet meals, prepared by our private 5-star chef, to a beautiful jungle landscape to supportive staff and transformational leaders – in this space, the only thing you have to focus on is exploring yourself and experiencing deep transformation.

Sound like just what you’re yearning for?

It will all be waiting and ready for you.

You are invited to the


A body, soul, heart, and spirit 7-day immersive experience

For 6 nights and 7 days, you’ll only have to focus on one thing: claiming the life you want.

I will guide you to navigate your journey beyond the physical body alone. You’ll learn how to live your life as your WHOLE self through mastery over your body, soul, heart, and spirit.

I know the pain of yearning for something and not being clear on the next steps to get it. At the Nourish Into Wholeness Retreat, you will not only access what you’re looking for – but unleash it.

You already have everything on the inside to live a purposeful, healthy, and free life. We will help you tap into it all. Because when you transform from the inside, you won’t be reliant on the external guidance of others.

Instead, you’ll become your own compass. And begin to experience TRUE autonomy.

Are you ready for your next level of healing?


Nourishing into wholeness means healing BEYOND physical symptoms in the body.

During our time together, we’ll go deep into all of the essential elements of healing your WHOLE BEING, with each day focused on a different aspect of that journey.

You’ll tap into your senses and intuition through daily movement practices, music and other modalities to connect with your body to access your Soul, Heart, and Spirit.

Nourish Into Wholeness isn’t just about learning concepts, it’s about fully experiencing and assimilating healing through immersion in movement, music, creativity, mindfulness, community, and nature.


You’ll connect and ground deeper into your body while learning about adrenal addiction, discerning between intuition and fear, and further clearing toxins from your body and physical environment. You’ll discover how the body communicates with the soul, heart, and spirit to create wholeness. We’ll explore how healing soul, heart, and spirit brings MORE LIGHT into your body and connects you to your DIVINE spiritual purpose.


The Soul is connected to your purpose. You’ll learn how to nourish your soul, align with miracles, and finally discover your divine role in the world. You’ll learn which toxins to avoid and foods to eat for an open, healthy connection to your soul and to support the health of your brain and nervous system – the place where your soul resides. This day will be focused on creating true soul autonomy so you can shine with the light of your true purpose.


The Heart is the seat of compassion. You’ll begin to understand your heart, see the emotional walls you’re holding up, and bring compassion to your relationships with others and yourself. We’ll focus on the healing powers of compassion and recognizing what our hearts need in order to let go of suffering with grace, ease, and joy. We’ll also explore using intuition and empathic abilities to enhance the light in your being.


The Spirit is your will and physical strength. You’ll learn about the connection between your gut and liver and how to create peace from the inside by transforming your gut health. You’ll tap into what your spirit needs in order to fearlessly receive messages from your heart and soul and learn to allow for grace in your daily life.


You’ll spend this final full day integrating and embodying every aspect of healing you’ve experienced throughout the retreat. Integration and embodiment are about learning how to take your experience during the retreat into the rest of your life. You’ll learn how to work through any roadblocks that may arise and discover the next steps to continue healing beyond this sacred space.


For our VIP guests, you will arrive one day early for an even deeper healing experience. On your first full day, you’ll have a private session with Muneeza & our facilitators – to access our gifts, insights, and intuition on an individual level. This gives you the opportunity to have your specific needs addressed by powerful practitioners.

You’ll also stay an extra day at the end to experience additional integration and embodiment so you can continue to feel totally nourished and transformed when you go back to “regular life.”


In addition to the time spent with the Muneeza and the guest facilitators of this retreat, you will also receive:


  • Lodging in the beautiful “Geodesic River Domes”
  • Triple occupancy to include you and two other attendees
  • 6 nights, 7 days at the lush Imiloa Institute
  • Flights to and from Dominical airport from SJO airport, plus luxury shuttle to Imiloa
  • 5-star, plant-based cuisine prepared by our private chef
  • Luxury swag bag including products from Living Libations
  • 1 massage or body treatment

Investment in yourself: $4,500 USD


  • Lodging in the nourishing “Jungle Bungalows” (Jungalows) complete with a bathtub in the jungle
  • Double occupancy to include you and one other attendee
  • 6 nights, 7 days at the lush Imiloa Institute
  • Flights to and from Dominical airport from SJO airport, plus luxury shuttle to Imiloa
  • 5-star, plant-based cuisine prepared by our private chef
  • Luxury swag bag including products from Living Libations
  • 1 massage or body treatment

Investment in yourself: $6,000 USD

PRIVATE VIP (3 spots only) April 12th – 20th

  • Lodging in your own private, 200-Year-Old “Bali Home” with access to a view of the mountains and ocean
  • Single occupancy to ensure privacy
  • 8 nights, 9 days at the lush Imiloa Institute (arrival on April 12th and departure on April 20th)
  • Flights to and from SJO airport and Dominical airport, plus luxury shuttle to Imiloa
  • 5-star, plant-based cuisine prepared by our private chef
  • 3 massages or body treatments
  • 1 private session with Muneeza & our facilitators on the first day
  • 2 additional days at Imiloa – one day before and the day after the retreat activities for rest, recuperation and guided re-integration
  • luxury swag bag including products from Living Libations

Investment in yourself: $11,111 USD

Spots are limited for this powerful healing experience. It’s an investment in yourself, your life, and your purpose.

For any ticket, you have the choice of paying in full or accessing a payment plan with a 25% deposit and monthly payments through March 2020.

If you know in your heart that this is for YOU, get your ticket NOW before spots fill up!


Muneeza Ahmed

Muneeza Ahmed, the Intuitive Medicine Woman™, is a medical intuitive and health coach focused on nutrition and natural healing methods to bring her clients true and lasting healing from chronic illness, mystery & autoimmune conditions.

Muneeza’s own journey started with chronic illness at 3 months old and she did not find lasting relief until she became a client of Anthony William, Medical Medium®, 7 years ago. Since then, she has applied what she learned from her own healing journey and has helped over three thousand clients improve their health from symptoms of Rheumatoid Arthritis, Lupus, Lyme, Fibromyalgia, Chronic Pain, Connective Tissue Disorders, Hashimoto’s, Graves’, Sjogren’s, Celiac, Crohn’s, Colitis, CFS, Autism, Sensory Processing Disorder, Addictions, Infertility, PCOS, Cancer, Women’s Health and Children’s Health issues and more. Muneeza was a participant & co-leader in the Official Medical Medium® Practitioner Support Service Group. She is committed to learning, sharing and applying Medical Medium® information in her practice, online programs and live retreats.

Muneeza works with physical healing of the body, emotional & spiritual wellness. Her gifts of intuition, clairsentience and claircognizance play a huge role in helping her clients identify the root causes of their illness. These are elements she brings into her private consultations, online programs, mastermind programs and her live events.

You have the opportunity to experience the healing power of Muneeza’s intuition and training. No one else on Earth is practicing the body, soul, heart, & spirit method that she is making available to you at Nourish Into Wholeness.

You’ll also be supported by our powerful facilitators…

Nadia Munla

Nadia Munla is an Embodiment Coach who guides womxn to sensual nourishment, authentic expression and embodied power. She teaches them to stop managing their bodies & start loving them instead…so they can feel confident, sexy & powerful in business (and the bedroom).

Through her one-on-one coaching, Embody dance classes & Embody teacher training, Nadia has guided thousands of womxn across 5 continents on their journey back to themselves.

Nadia will be guiding Embodiment and Feminine Movement sessions each day of the retreat to help you further integrate the Body, Soul, Heart, Spirit method. She will also provide music throughout Nourish into Wholeness to evoke emotion that will allow access to a deeper level of intuition and healing.

Alexis Bruno

Alexis Bruno holds a Doctorate in Physical Therapy and has earned certifications through Herman & Wallace in The Pelvic Floor Series: Level 1, 2A, 2B and Capstone and Yoga for Pelvic Pain.

While attending graduate school, she developed Interstitial Cystitis leading her down the path to holistic health and healing for herself after an exhaustion of efforts and limited progress with conventional medicine. After enduring and healing painful physical symptoms, she felt compelled to help other women suffering with the same or similar conditions. She worked for 3 years specializing in Women’s Health, specifically Pregnancy, Pre and Post-Partum Conditions, and Pelvic Floor Pain & Dysfunction for both men and women. She has a deep understanding for what her patients go through and has been able to truly connect with them. In 2015, Alexis fell seriously ill again. It was at this time that she stumbled across Medical Medium® information and has been applying these protocols ever since with much success.

With her own personal experience in suffering with and healing from mystery chronic illness, Alexis combines her medical training with the full truth and knowledge of Medical Medium® to tap into her intuition to help others heal. In addition to coaching people to better health, Alexis loves to get creative in the kitchen and runs a plant-based monthly meal plan subscription service offering meal plan packages with Medical Medium® compliant recipes.

And working exclusively with our VIP guests, we have…

Diana Severo-Waller

Diana Severo-Waller is a Plant Spirit Healer, who was led by several bouts of Lyme disease to deeply explore her relationships within the world. While in pain and distress, she reached out to a sacred Willow tree and just started talking. To her surprise, she discovered that within a few minutes she was out of pain both physically and emotionally by connecting to this tree. She wanted to go deeper and in 2015 completed Pam Montgomery’s Plant Spirit Healing Internship in Danby, Vermont.

Diana has consulted with Anthony William, Medical Medium® and has been following his protocols to heal her chronic Lyme symptoms for over four years. She has integrated his teaching on foods and herbs into her work in the plant spirit world.

Recently Diana completed a six-month advanced Home Altar Constellation training with Michael Reddy. She weaves ancestral healing, energy psychology and plant spirit healing into her constellation work. She has learned to midwife balance within the family system by untangling generational patterns and heal ancestral traumas. This process brings peace to current and future generations within a family.

Diana is an Usui Holy Fire Reiki Master and Karuna Reiki Master, Integrated Energy Therapy Teacher, student of Seraphim Blueprint, Herbalist Apprentice at Elder Moon Herbal School, Apprentice of Home Alter Constellations with Michael Reddy, and more.

She brings her joy of deep exploration and transformation to the healing work that she does. You can find her going deeper with the plants or in nature. She resides in Connecticut with her husband, daughter and herbalist Chihuahua.


“Muneeza is an encyclopedia of the Medical Medium® information and additionally brings her own wisdom and insight to her teaching.”

“Muneeza understands how to keep her delivery interesting, keeps the participants engaged. She covered more content than I imagined she would. She’s was enthusiastic, knowledgeable and designed and delivered an excellent program.”

“Muneeza Ahmed’s program was excellent!

She is a gifted teacher and speaker. I cannot wait to attend her next program at Omega!!!”


We are proud to host the Nourish Into Wholeness Retreat at the Imiloa Institute in Costa Rica.

This 22-acre jungle and ocean oasis is connected to sacred indigenous land and built alongside the indigenous Costa Rican people. It’s like an extended treehouse for healing, nourishing, and transforming yourself.

In order to heal, you have to feel safe – in yourself and your environment. At the Nourish Into Wholeness Retreat, we’ve created a cocoon of safety where you’ll be fully held, supported and cared for by us as your leaders and by your restorative surroundings, so you can feel free to let go.


lounging by the saltwater pool, soaking in the hot tub, or meditating in a treehouse, surrounded by complete tranquility

being served 5-star meals and gourmet adrenal snacks served to you, with no prep or clean up required

and having the time and space to focus 100% on YOU – with a group of amazing people who fully “get” where you’ve been and the transformation you’re going through.

You start your journey to wholeness the moment that you step onto the land.
Will we see you there?


Each room is equipped with 850 thread count bedding for maximum comfort, high-speed internet, and clean drinking water derived from our artesian well.

VIP Ticket: The Bali Homes

Featuring over 12,000 square feet of space overlooking thousands of acres and the South Pacific coast, our three Bali Homes are imported from Indonesia and boast hand-carved architecture.

Luxe Ticket: The Jungle Bungalows

Six Jungle Bungalows built on the side of the mountain are on the pathway to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous exposed shower and bathtub.

Standard Ticket: The Geodesic River Domes

Six Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes.

Experience the soothing sounds of relaxing and sleeping next to flowing water. Amazing!

Is Nourish Into Wholeness
Right for YOU?

I’ve said yes to my intuition in a bold, brave way to create the Nourish Into Wholeness Retreat.

If you feel the pull in your heart to join this experience, I ask that you do the same and join me and our guest facilitators in April.

We’re intentionally creating this space for people who:

  • Are ready for next level healing to create a next level life
  • Have some experience with body healing and Medical Medium®
  • Yearn to dive deep into their work, connect with their purpose, and discover their true self
  • Are open to being in a jungle environment and deeply connect with nature (beauty, bugs, and all)
  • Understand the gravity and transformational power of this work
  • Are willing to implement radical change in their life as a result of this work
  • Are ready to say YES to themselves and their true calling
  • Are open-minded, open-hearted and willing to be supported

We know that this space IS NOT for people who:

  • Are totally new to spiritual healing, body healing, and Medical Medium®
  • Aren’t open to changing themselves or their lives
  • Can’t handle nature or being in the outdoors

If you feel the pull from your heart and a yes from your body, you’re meant to join us in April 2020.
Are you ready to say YES to that pull?

Frequently Asked Questions

Does my ticket include flights to Costa Rica?
No, it does not. You will be responsible for booking your own flights from your home city to San Jose airport (SJO). Twenty-minute charter flights between SJO and Quepos airport in Dominical (20 minutes from Imiloa) are included in your ticket.
How do I get from the airport to the Imiloa Institute (and back again)? How far away is it?
Once you’ve arrived at the airport in Costa Rica, we will take care of the rest. You and your luggage will be transported from San Jose airport (SJO) to Quepos airport in Dominical (and back again) via a private charter plane. You’ll make the 20-minute trip from the airport in Dominical to the retreat center in Imiloa Institute’s comfortable, air-conditioned SUVs. There will be only one charter flight on your arrival day, so depending on what time you arrive in San Juan, you may need to wait inside the airport for the charter flight to Dominical.
Do I need travel insurance? Is there a company you recommend?

It is recommended to purchase travel insurance for trips to foreign countries. We recommend purchasing travel insurance through the credit card company used to book your ticket. Many credit card companies offer travel insurance as part of their credit card offering. So read the fine print of your credit card company.

Will we be outside in the jungle during the entire retreat?

The Imiloa Institute is surrounded by Costa Rican jungle, and many of the structures are open-air so you will be “outdoors” a lot. There will be time to lounge by the pool, visit the onsite waterfall, and go to the beach. Your rooms are air-conditioned, but you will be in a warm, humid environment. Be sure that you are capable and willing for this before purchasing your ticket.

Can I bring my partner, spouse, child, or friend?

This retreat is ONLY for people who are on a healing journey with the Medical Medium® protocols, and everyone who attends must pay for and participate in the retreat. It will not be appropriate to bring family or friends who would not be participating.

If I buy my ticket and then can’t come for some reason will I get a refund?

If you cancel your participation ninety (90) days or more prior to the Retreat, you will receive a 90% refund of your deposit. 

If you cancel participation less than 90 days prior to the Retreat, you will receive a 50% refund of the amount you’ve paid.

Tickets are non-transferrable, so if you decide not to attend for any reason, you will not be able to give your ticket to someone else.

Is there a payment plan?

Absolutely! You can choose a payment plan for any package when you checkout. You will be asked to put down a 25% deposit, and then split the remaining balance into 3 payments through March 2020. Your entire ticket must be paid in full by March 10th, 2020.

I would love to attend, but I still have questions! Can you help?

Yes! If you still have questions, please email us at Please make sure you have completed the Retreat Application here. You can then talk to Muneeza on an exploratory call to discuss your questions further.

I’m ready to buy my ticket. What happens next?

Click one of the purchase buttons on this page, choose your ticket type and payment option, and complete the payment information. You’ll be redirected to a short form to share your personal information, and then you’ll receive a welcome email with all of the specifics about the retreat, how to book flights, what to pack, and everything else you need to know. We can’t wait to see you there!

Say YES to nourishing your body, soul, heart, and spirit

The Nourish Into Wholeness Retreat isn’t just about getting pampered and shifting out of your day-to-day. Although it DOES include those things.

Most importantly, this experience is about claiming ownership of you, your power, and your life. So you can discover what’s in store for you beyond that first phase of healing.

We are working with Truth to help you reconnect with the parts of you that you can’t tangibly access – in a deeply connected way that NO other practitioners offer.

You can only access this method of transformation with me in Costa Rica in April.

Remember when you first started your healing journey? When you first said yes to learning more about healing naturally, feeling drawn to the work of a medical intuitive, and connecting to your body?

You know that no one enters this work logically. That wasn’t a decision from the brain. No, it was an answer to a call from within.

It was because something deep within you desired this path, this work, and this life.

The biggest breakthroughs happen when we invest in ourselves – especially the scariest leaps.

We know that so much is waiting for you on the other side. The choice is yours – once again.


Will you say yes to the calling of your soul and nourish yourself into wholeness?

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