A Sacred Return: A Radical Reclamation of Joy!
Nov 29, 2025 – Dec 4, 2025
A 6-day retreat for high-achieving women ready to shed, soften, and remember who they are.
This isn’t just a retreat—it’s a return to your truest self.
The 2025 MBodied Retreat is a sacred pause in your life, designed to help you unhook from hustle, restore your nervous system, and reclaim the parts of you that have been buried under responsibility, expectations, and noise.
She’s not just tired—she’s bone deep weary. From years of holding it all, of silencing her own needs to meet the moment, of walking the tightrope between strength and softness.
At this retreat, we remember a different rhythm—one rooted in rest, ritual, and reclamation.
We come back to the wisdom of the body. To the sacred slowness our grandmothers knew. To a softness that restores rather than depletes.
This is where the unraveling becomes the return.
Rooted in the lush embrace of nature, this retreat blends soul work with somatic practice to guide you through a deeply embodied transformation.
Here’s what you’ll actually experience:
Daily yoga & intuitive movement to awaken your body's wisdom and release stored tension
Bodywork & breathwork sessions to regulate your nervous system and open space for healing
Sacred ceremony & ritual that call your spirit back home to your body
Healing sisterhood circles where you’ll be witnessed, held, and celebrated in your rawness and rising
Cacao medicine, sound healing & feminine practices to unlock softness, creativity, and flow
Nourishing, local meals that ground you and support your body’s repair
Time in nature—waterfalls, rivers, trails—to remember what it means to move at the pace of the Earth
We don’t just talk about healing here—we practice it. In our bodies. In community. In rhythm with nature.
If you’ve been craving:
→ More clarity
→ More softness
→ More space to just be
→ More connection to women who get it…
This is your call to come home to yourself.
Come as you are.
Leave as who you’re meant to be.