The Brain Health Retreat

Jan 9 – 14, 2025

This science-based 5-night retreat will support you in cultivating habits to age with a vibrant, happy, and well-nourished brain.

Experience the components of a brain-healthy life through mindful movement, neuroprotective foods, deep rest, and community. The Brain Health Retreat helps you design a proactive plan to slow down aging of your brain, and with it, help you stay sharp for decades to come.