by Imiloa Institute | Feb 15, 2024
You Revealed in Costa Rica June 28 – July 3, 2024 10 Secrets and Embodied Practices of a Fully Expressed Woman This retreat is designed for busy women who lead dynamic lives at home, work, and in their communities. YOU REVEALED in Costa Rica is exactly what you and...
by Imiloa Institute | Feb 13, 2024
SHINE! January 25 – Feburary 1, 2025 Unleash your Inner Glow through Movement, Mindfulness & Creativity. Imagine dancing to the beat of your own rhythm, the exhilaration as every cell vibrates with the joy of music, movement and community. This is the essence of...
by Imiloa Institute | Jan 26, 2024
Women's Mindful Recharge December 2 – 8, 2024 Join Brenda Zappitell and Lisa Foulger to elevate your well being in a 6 day Soulful Retreat! Our retreat will offer inspiration, replenishment, play and a sense of recharge. Celebrating insights from 2024 and...
by Imiloa Institute | Jan 22, 2024
Pure.Wild.Self: A Bewildered Retreat Jan 20, 2025 – Jan 25, 2025 Join Martha Beck and Rowan Mangan for a “culture cleanse” in beautiful Costa Rica! In the process of be-wilder-ment, the first thing we have to do is get away from cultural influences. These influences...
by Imiloa Institute | Jan 9, 2024
IMILOA PRESENTS Embark on the transformative Sleep Retreat by Sleep Works in Costa Rica, tailored for those grappling with restless nights, sleep disorders or neurodivergent experiences like ADHD. Expert-led workshops, mindfulness practices, and calming activities...