IMILOA PRESENTS
A 5-day retreat to develop intentionality in your identities, allowing you to be you on purpose.
Jul 12 – 17, 2024
Jul 12 – 17, 2024
ABOUT THE RETREAT
This retreat guides you in developing the skills required to purposefully be yourself; first, rooting in curiosity; second, honing self-awareness; and lastly, cultivating grounding and purposefulness. Sessions will invite you to consider your identity in a variety of contexts, creating space for you to bring intention and groundedness to your experience.
While many of us are able to name our identities, far more challenging is the endeavor of explaining them, understanding them, and then expressing them purposefully in every moment of our lives. Developing intentionality in our identities brings deep peace and purpose. Why are you who you are? How do you meaningfully engage with who you are? How does who you are show up in everything you do?
ALIGN brings these questions to the forefront. With the social-ecological model as a framework, you will be asked to consider your identities in the context of society at large, in group and company settings, interpersonally, and individually. Sessions will guide you through investigating and interrogating your belief systems, your conception of your adulthood, and your gender experience at each of these levels.
Once we've allowed curiosity to create space surrounding your identities, sessions will help you question yourself with compassion and safety. Workshops will equip you with the skills to develop intentionality: You will leave the retreat with a deeper understanding of yourself and how you engage with being yourself.
Lastly, recognizing that we are always evolving, ALIGN will provide you with methods to continually re-evaluate your own understanding of yourself so that you may continue growing wherever you are.
While many of us are able to name our identities, far more challenging is the endeavor of explaining them, understanding them, and then expressing them purposefully in every moment of our lives. Developing intentionality in our identities brings deep peace and purpose. Why are you who you are? How do you meaningfully engage with who you are? How does who you are show up in everything you do?
ALIGN brings these questions to the forefront. With the social-ecological model as a framework, you will be asked to consider your identities in the context of society at large, in group and company settings, interpersonally, and individually. Sessions will guide you through investigating and interrogating your belief systems, your conception of your adulthood, and your gender experience at each of these levels.
Once we've allowed curiosity to create space surrounding your identities, sessions will help you question yourself with compassion and safety. Workshops will equip you with the skills to develop intentionality: You will leave the retreat with a deeper understanding of yourself and how you engage with being yourself.
Lastly, recognizing that we are always evolving, ALIGN will provide you with methods to continually re-evaluate your own understanding of yourself so that you may continue growing wherever you are.
WHAT YOU WILL LEARN
How to be curious about and expand your awareness of your identities instead of simply accepting them without question.
How to understand your privilege, no matter who you are.
Creating a deep understanding of your positionality (how your identities affect your position in the world, in a group, interpersonally) and how you can optimize the use of it for good (including how to use your privilege for good).
How to be intentional about any aspect of your life, particularly as it relates to your identities and how you walk the world with them.
How to see and incorporate all input as feedback, instead of challenges to your identity.
WHAT YOU WILL GAIN
Skills for engaging curiosity about who and how you are.
Reduced fear and defensiveness during self-exploration.
Critical self-examination skills.
Groundedness in your sense of self.
YOUR HOST
(he/him)
is an educator, advocate, and author of He/She/They: How We Talk About Gender and Why It Matters. At Harvard, Schuyler became the first transgender athlete to compete in any sport on an NCAA Division 1 men’s team. Schuyler’s exemplary work has earned him numerous honors including NYC Pride Grand Marshall, the Out100, LGBTQ Nation’s Instagram Advocate of the Year, and the Harvard Director’s Award. He has given hundreds of trainings and speeches to such clients as Capital One, Nike, Microsoft, General Mills, and the NCAA. In addition to being one of the top LGBTQ+ educators, Schuyler is a leading DEI speaker and advisor who has been featured in countless media outlets. He offers diverse avenues for learning through his podcast, “Dear Schuyler,” his online workshops, his middle grade novel, Obie Is Man Enough, and his groundbreaking gender literacy online learning series, LaneChanger.com. Schuyler holds a degree in Cognitive Neuroscience and Evolutionary Psychology from Harvard, and continues his academic pursuits in four research labs focusing on trans health.
Testimonials
“I was able to grow and become the man I was meant to be. I was given the tools to heal a lot of residual trauma from systematic racism, misogyny and toxic masculinity, and internalized transphobia. Working together really helped me transition more smoothly into society as my authentic self.
“I would recommend [Schuyler] to anybody that was as overwhelmed as I was with not only identity-related internal conflicts but other deep personal issues with self-confidence and trust, etc.
“II liked that Schuyler provided a very welcoming space to talk about anything… seriously anything. Every week I had a list of things that I wanted to address and resolve and every session was met with insight, reflection, and exercises to help me combat whatever situations were in my way.
“I would recommend [Schuyler] to anyone who needs mentorship. [Schuyler has] multiple ways of helping with problems or issues, from offering tactical solutions to more emotional support.
Ticket Pricing
Shared | Triple Dome
$3,000
PER PERSON
Triple occupancy in a spacious Geodesic Dome with outdoor deck and views of the jungle
Shared | Double Dome
$3,500
PER PERSON
Double occupancy in a spacious Geodesic Dome with outdoor deck and views of the jungle
Private
Bungalow
$4,000
PER PERSON
Single occupancy in a Jungle Bungalow with soaking tub and beautiful views of the jungle
VIP Private Villa
$6,000
PER PERSON
Single occupancy in a 200-Year-old Balinese villa with a private deck, plunge pool and stunning views of the jungle and ocean
What’s Not Included
Flights to SJO, Spa Services
THE VENUE
Immerse yourself in a 22-acre jungle oasis located in Dominical, Costa Rica. Imiloa is nestled in the heart of the rainforest, overlooking the majestic Pacific Ocean, and is just a short 15-minute ride from the beach. It offers the perfect setting for experiencing deep healing while being embraced by nature, all in the comfort of luxurious accommodations. We like to call it JungleLuxury.
During your stay at Imiloa, you can revel in the beauty of our nature paths, indulge in the serenity of our private waterfall, relax by the shared infinity pool that offers breathtaking forest and ocean views, and of course, savor the culinary delights of our gourmet plant-based meals meticulously crafted by our expert kitchen team.
Accommodations
Included in each accommodation is the comfiest mattresses, 850 thread count sheets, storage space and dry rooms as needed, fiber optic internet, daily cleaning service, private en-suite bath, indoor/outdoor design for every accommodation with a focus on nature and being your private refuge, and full service, thrice-filtered private well for drinking water throughout the property.
Bali Suites
Our 3 Bali Suites are elegantly situated at the top of the mountain in the 200 year old Bali Village. The suites are located just a few steps away from our shared infinity pool, with gorgeous views overlooking the rainforest and the pacific ocean.
Bali Master: 1 King bed
100 square feet
1 – 2 Guest Capacity
Ocean or garden views
Shared infinity plunge pool
AC
Jogolo House
Perched on the edge of the cliff, at the furthest end of the property, sits a 170 year old home from the Java Islands named Jogolo. Complete with a writer’s desk, outdoor Balinese shower, and unique hand-carved architecture, Jogolo is teeming with history, soul and comfort.
480 square feet
1 – 2 Guest Capacity
Ocean & Rainforest Views
Wrap Around Sun Deck
Private cold plunge pool
No AC | Fans + Open-air construction that allow for natural ventilation
Potoo House
This two-floor imported home from Bali will have you wishing you’d never leave. Complete with a King Bed and a twin in the corner of the 180 year old home, Potoo combines open-air jungle luxury with unparalleled views of the Pacific ocean. On the lower level you will find a plunge pool and private area perfect for spa treatments.
1 King bed and 1 Twin bed
300 square feet
1 – 3 Guest Capacity
Ocean & Rainforest Views
Wrap Around Sun Deck
Private cold plunge pool
No AC | Fans + Open-air construction that allow for natural ventilation
Geodesic River Domes
Inspired by sacred geometry, our 6 Geodesic River Domes, sits in the rainforest along the edge of our private river. Enjoy the soothing sounds of the flowing water paired with the vibrant sounds of the jungle.
2 King beds or 4 twins
480 Sq. ft. Living Space
Jungle Bungalows
Our 6 Jungle Bungalows are in close proximity to our common area, and right on the pathway to our own private waterfall. Bali inspired, the interiors feature natural finishings and beautiful details. Spacious bathrooms with a shower and soaking tub looking out to the rainforest.
GOURMET PLANT BASED CUISINE
At Imiloa, we take pride in being a conscious comfort food campus. That means we serve healthy, locally-sourced, gourmet vegan meals that are as artistically plated, scientifically nourishing and delightfully crafted for all of our retreat guests.
SPA & WELLNESS BAR
The Spa
Treat yourself to the ultimate relaxation and wellness experience amidst our lush jungle surroundings. Our signature 60-minute massage treatments, offered by skilled local specialists will leave you feeling relaxed rejuvenated. Unwind and embark on a blissful journey of tranquility, surrounded by the serenity and soothing sounds of the rainforest.
The Wellness Bar
At Imiloa we have developed a healthy and tasty menu for our Wellness bar which includes an amazing assortment of signature beverages ranging from superfood smoothies, detoxifying elixirs, freshly pressed juices, custom crafted mocktails & delicious specialty coffees.
For more details on our wellness bar and spa please inquire with our customer care team at welcomehome@imiloainstitute.com
ALL INCLUSIVE TRANSPORTATION
Included in your retreat ticket is a privately charted plane from SJO to Imiloa as well as luxury ground transportation to from the airstrip. For more details and information on transportation please email our team at welcomehome@imiloainstitute.com
TRAVEL INSURANCE
Imiloa has taken the extra step to ensure your peace of mind by partnering with a trusted and comprehensive travel insurance provider. Our chosen provider meets the entry requirements for Costa Rica and offers “cancel for any reason” plans that provide maximum coverage. With this additional option available through www.globalrescue.com/imiloa, you can travel with confidence, knowing that your retreat experience is safeguarded against unforeseen circumstances. Discover the true essence of worry-free travel where every detail is carefully curated to enhance your journey of wellness and adventure.
Location
Nestled in the heart of the jungle, atop a mountain with breathtaking views of the Pacific Ocean, Imiloa offers a truly immersive nature experience. Adjacent to the second most biodiverse land on the planet, our location is a nature-lover's paradise. Just a quick 15-minute drive away, you'll find Dominical, a vibrant beach town with surf, excellent coffee, and local shopping opportunities.
To the north, you can explore Quepos, and to the south, discover Ojochal and Uvita, famously known as the Whale's Tail.
But that's not all. Imiloa's convenient location also provides easy access to other attractions. Just 45 minutes to the east lies San Isidro, Costa Rica's second largest city. Within an hour's drive in all directions, you'll find cafes, beaches, waterfalls, biodiversity, and friendly locals eager to share the beauty of our lush, lovely area that we proudly call home.
Your journey to Imiloa is made even more convenient with our private plane, ensuring a smooth arrival. During your stay with us, your group will enjoy unlimited transportation to and from the beach, airport, and throughout your retreat, making your experience seamless and stress-free.
Come, immerse yourself in the wonders of nature and experience the warm hospitality of Imiloa. We can't wait to meet you!
